I would have been on Day 6 of the the plank challenge I had been doing, but with having found the one I posted yesterday and having at least one FB friend doing this with me, I decided to restart. It already feels more doable and I'm certain using this method is working my muscles more efficiently.
Getting my foot put in an orthopedic boot today (if that's what it is called) is NOT going to sideline neither my fitness nor organization goals, no way, no how! If I have to adapt some things a bit I will but as of today I am staying on track. Are you with me?
Here is the challenge in case you missed it yesterday :)